First we get clear on what your amazing future outcomes are, then we apply our program specifically to your requirements. This gives you the strategies, knowledge, tools and crucially, the mindset to get you there.
With our Peak Performance & Wellbeing Coaching Framework™, we tailor the strategies to fit with your specific goals and what you want to achieve during your life.
As you can see, the topics we cover in our coaching program are extensive and centre not only around the outer world (real-life achievement, strategy, planning, execution), but crucially the inner world too (this is where things like thoughts, beliefs, fears, behavioural patterns, emotions, confidence and ultimately, wellbeing are stored and these can be changed). In our opinion, the inner world accounts for about 70-80% of success in any endeavour, with the remaining 20-30% coming form the outer world.
Knowledge = POTENTIAL POWER
Knowledge + Action = ACTUAL POWER
When we cut through all the noise, there are ultimately two reasons why people don’t achieve what they want in their lives (or making progress towards it). One is ‘information problems’ and the other, ‘execution problems'.
* Information problems - not knowing what to do. For example, if I don’t know to construct a healthy diet for myself, I would do some research to find the missing info and potentially work with an expert in that field, a nutritionist.
* Execution problems - not doing what you know. Execution problems are the bigger piece of the puzzle. Often we can have the right information, but still not execute. For example somebody who is unhealthily overweight and wants to get fitter - the reason they don’t take action is highly likely not because they don’t know that regular exercise and eating more salad and less fatty and sugary food…it is because they are unable to execute. And this is all entwined with our mindset...our psychology.
Our Peak Performance Coaching program teaches you not only new and powerful strategies (information) but crucially, enable you to create the mindset, the psychology, to follow through and use the information you possess to a much higher level (execution).
We help our clients to create an INNER WORLD primed for success (whatever “success” means to them). THOUGHTS, BELIEFS, FEARS, PATTERNS, EMOTIONS & CONFIDENCE are created and stored here. Importantly these can be developed to become a HUGE asset and source of strength, rather than holding us back.
We also teach how to implement powerful OUTER WORLD techniques, encompassing areas such as the PLANNING, ACTION TAKING, STRATEGY & EXECUTION. This might sound a bit dry to some people, however without nailing this part, knowledge possessed is close to worthless.
If being, doing, having and giving (contributing) more isn't for you and you feel you've got everything you want from life then great. Some people are truly happy with how things are and that is fantastic for them. However if you feel like you want more from your life than you're currently getting, then our Peak Performance solutions may be what you're searching for.
What will the transformation be?
Focus is controlled by questions and focus = power. Here are some final questions for you…
1. Do you know what you want from life? Do you truly know why you want it?
2. Would you like to turbo-charge your productivity, thus creating more time freedom in your life?
3. What would you be able to achieve with increased confidence and self-belief?
4. What would your life be like with sky high levels of motivation and drive?
5. Do you find it hard to consistently execute your plans? Or to even plan effectively at all?
6. Is your mental and physical wellbeing where you want it to be?
7. Do you experience stress or overwhelm in your life and wish you could break free from it?
8. Would you like to smash through the fears that hold you back?
9. Do you feel fulfilled and happy in your life? Or do you feel like something is missing?
So, what would the world look and feel like to you if you could consistently improve the areas above?
If you feel like you're excelling in all these areas, then that it TRULY AMAZING & I am so happy for you. However if not, and you’re COMMITTED to change, you are primed to achieve great results working with a coach.